Fitness, Training and Workshops
All of the Bold Centre’s fitness classes are led by experienced instructors with specific technical training and certifications to make sure that you have a positive experience. We are passionate about the benefits of physical activity and we develop and deliver programs for individuals of all abilities. Whether it’s your first time participating in a group fitness class or you are looking to take your current training or competition to the next level, the Bold Centre has the right instructor, the right program, and the right experience for you.
Anyone who will be participating in Bold Centre fitness classes or Personal Training Services must complete a waiver and a PAR-Q or GAQ form. Please be honest with your answers—your safety and well-being are extremely important to us. All forms must be submitted before participating in the program, and this includes fitness class drop-ins.
Want to view the current fitness class schedule, click on the link to the Schedules page.
For Personal Training or Group Training rates check out the Memberships & Rates page.